![<!-- Google Tag Manager --> <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-584F6KW');</script> <!-- End Google Tag Manager -->](https://static.wixstatic.com/media/19f055_ea03cc0569a84b0989f0b4fe68d4df74~mv2.png/v1/fill/w_32,h_32,al_c,usm_0.66_1.00_0.01/19f055_ea03cc0569a84b0989f0b4fe68d4df74~mv2.png)
Kuna koroonaviirusega kaasnev paanika on ka Eestis laialt levima hakanud, oleks hea, kui suudaksime rahulikumalt olukorda suhtuda ja selgemalt mõelda, st hallata hirmuga kaasnevaid reaktsioone, et kriisisituatsioonis paremini toime tulla. Nn. platseebo efekti on uuritud palju ning enamus meist kuulnud, kuidas patsiendi usk ravimisse, mis tegelikult ei ole üldse ravim, aitab organismil paremini terveneda. Teisisõnu, kuidas mõtted meie organismi mõjutavad. Kuid vastupidiselt platseebo efektile, eksisteerib noseebo(nocebo) efekt, st kui me ei usu ravimisse või raviviisi, mõjutab see negatiivselt tulemusi. Hirm kui emotsioon võib osutuda hullemaks kui nocebo. Hirmuga kaasnevad pinged mõjutavad o
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